At the end of a long day, making dinner can be stressful. Here is a group of quick and easy to prepare recipes that will save you time and guarantee you a delicious dinner:
1- Grilled chicken with lemon and herbs
the components:
4 chicken breasts
2 tablespoons olive oil
Juice of 1 lemon
ملح وفلفل
Fresh herbs (such as rosemary or thyme)
Preparation method:
In a bowl, mix olive oil, lemon juice, salt, and pepper.
Turn the chicken breasts into the mixture and leave them to marinate for 10-15 minutes.
Heat a grill or pan, and grill the chicken for 6-7 minutes on each side or until cooked through.
Serve the chicken with grilled vegetables or salad.
2- Omelet with vegetables
the components:
3 eggs
1/2 cup chopped vegetables (such as spinach, peppers, tomatoes)
1 tablespoon milk
ملح وفلفل
زيت للقلي
Preparation method:
In a bowl, whisk eggs with milk, salt and pepper.
Heat the oil in a frying pan, and add the vegetables to the egg mixture.
Pour the mixture into the pan and leave it for 3-5 minutes until cooked.
Fold the omelet in half and serve with toast.
3- Quick lentil soup
the components:
1 cup red lentils
4 cups water or broth
1 بصلة مفرومة
2 cloves of minced garlic
1 chopped carrot
ملح وفلفل
Preparation method:
In a bowl, add lentils, water, onions, and garlic. Leave it until it boils.
Add carrots and season with salt and pepper.
Leave it on low heat for 20 minutes, until the lentils are cooked.
Serve the soup with toasted bread.